Post A Reply with Quote :Bike energy depots - where and how

Hi Thom,

Off course - here's the translation :o)

Most of your questions have already been asked and answered via the forum (the dates after the answers).

1. There's 3 Aid Stations on the bike oute: Skovshoved havn, Humlebæk, Geels bakke (2010-06-03)
2. I don't know if they replace the bottle at the aid stations or refill them, but I would expect them to replace them.
3. The High5 will be mixed by volunteers accourding to High5 recommendations (9%) (2010-05-26)
4. At the Aid Stations they'll serve; water, energy drink, energy bars, energy gels (not +) and fruit (2010-06-16 og 2010-05-25)

Hope this helps.

/TIP