Disciplines

Below are the three different disciplines you will compete in, in Junior Challenge. There is also an overview of how far the different stretches are compared with the different age groups. 

Swim

Depending on your age group you will have to swim 50, 75, or 100 meters. The swim takes place in the lagune at Amager Strandpark.For safety everybody will be able to touch the ground at all times during the swim. There will be boats following the contestants at all times along with lifeguards by the shore to keep an eye on the Junior triathletes.

Cycling

You will either cycle 1, 2 or 4 kilometers in the Junior Challenge. The route will be sectioned of and volunteers will be placed along the route to help and guide the Junior triathletes safely in the right direction.

Run

The run will take place at Amager beachpark and will be either 500 meters, 1 or 2 kilometers depending on which age group you belong to. Volunteers will be along the route to help and guide the Junior triathletes in the right direction.